630-670-4700 | 5117 Brown Street, Skokie
HOW WE MOVE
PERSONAL STRETCH
Your body is unique. This personal stretch session addresses your pain points where movement may be restricted or limited by past life experiences. We guarantee you'll feel better, move better and see instant results.
GROUP MOVEMENT
What your body needs to move better, perform better, feel better through a supportive community. We offer group classes that focus on strength, mobility and alignment using a mind-body connection in every class format.
ANYWHERE ANYTIME
You're always connected with our On-Demand Library and weekly LIVE classes. We offer workouts to fit your schedule, time and place. From 10 minute Stretch routines to 30 minute Strong sessions based on the principles of our core philosophy of moving your body the way it's made to more.
GROUP CLASSES
CORE
FLX CORE MAT PILATES
Based in the principles of Pilates designed to enhance your flexibility, core strength, and posture.
All Levels Welcome
STRONG
FLX STRONG
Build strength, core and stamina in a fast-paced, high energy body weight sculpt class.
All Levels Welcome
STRETCH
FLX Stretch Yoga
Experience of the perfect blend of challenge and relaxation. Unwind with deep stretches, our classes offer something for everyone.
All Levels Welcome
BARRE BLAST
FLX Barre Blast
Experience the blend of ballet barre lower body work with core pilates to build total body strength.
All Levels Welcome.
Contact Us
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