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FLX Move Online Teacher Training & Certifications

Become an FLX Certified Instructor | Educate Yourself for Optimal Performance

At FLX Move, education is at the heart of what we do. Our online certification programs were developed by Celebrity Fitness Expert Andrea Metcalf, combining decades of industry experience with a commitment to safe, effective, and transformational movement education.

These courses are entirely online and self-paced, making it easy for instructors, dancers, athletes, and wellness professionals to learn from anywhere in the world. Whether you're developing foundational skills or expanding your professional toolkit, each training offers expert instruction, in-depth teaching, and proven methodologies.

Have questions? Connect with Andrea directly at andrea@flxmove.com.

FLX Mat Pilates Certification

$299

FLX Mat Pilates Certification: Master anatomy, biomechanics, cueing, and sequencing in 30 hours.​

FLX Barre Certification

$299

FLX Barre Certification: Master posture, movement, and energy in a modular barre training course.​

Intro to Barre Stretch

$49

Enhance your ballet practice with Floor Barre. Improve flexibility, hip rotation, and strength, perfect for beginners and professionals alike.

FLX Foundational Flexibility Certification

$199

Elevate your fitness career with the FLX Barre Certification. Learn foundational flexibility training, anatomy, and movement techniques to lead effective barre classes. Enhance your skills and inspire clients with dynamic instruction

FLX Maximal Flexibility Certification

$99

Achieve maximal flexibility with FLX's specialized course designed for dancers and instructors. Learn safe, effective stretching and strengthening techniques to enhance performance and prevent injury. Elevate your dance training today

Warm up with Flexistretcher

$49

Follow along with pro ballerina Ariana Dewing's dynamic warm-up for dancers of all levels.​

How to Set Up Your Flexistretcher

FREE

Learn to use the Flexistretcher® for safe, effective flexibility training and muscle strengthening.​

Yoga Block for Chronic Pain

$49

Relieve chronic pain and boost flexibility with Andrea Metcalf’s yoga block techniques.​

Eliminating Knee Pain

$99

Master techniques to alleviate knee pain by enhancing joint stability and flexibility.​

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