TEACHER TRAINING
inspire others
Join >500
Certified
Instructors
Pilates reformer certification
Turn Your Passion for Pilates Into a Profession
Take the next step with FLX Move Pilates Reformer Teacher Training. Our comprehensive program combines flexible online learning with hands-on workshops designed to build your knowledge, confidence, cueing skills and teaching experience. The full $1,499 certification includes all October workshops, the online Reformer course, plus a BONUS Mat Pilates online course.
Prefer hands-on education without the full certification? Join us for individual Sunday workshops for $200 each.
October Sundays | Noon–4 PM | 5039 Oakton St., Skokie
Learn. Practice. Teach. Inspire.
MAT PILATES
CERTIFCATION
Become a Certified Mat Pilates Instructor — 100% Online
Turn your passion for Pilates into the confidence to teach with the FLX Move Mat Pilates Teacher Training Certification. This flexible, self-paced online program covers movement fundamentals, cueing, sequencing, class design and practical teaching skills—all for $299.
The program is ACE accredited and includes the option to add in-person hands-on training for additional practice, coaching and instructor feedback.
Learn online. Train on your schedule. Teach with confidence.
BARRE CLASS certification
Become a Certified Barre Instructor —
100% Online
Build the skills and confidence to lead dynamic, effective Barre classes with FLX Move’s flexible Online Modular Barre Teacher Training. Learn Barre fundamentals, technique, cueing, choreography, sequencing, modifications and class design—all at your own pace for $299.
The program is ACE accredited, with the option to add in-person hands-on training for additional practice, coaching and instructor feedback.
Strengthen. Sculpt. Inspire.
flexistretcher foundational flexibility
Move Better. Feel Better. For Life.
Improve your flexibility, mobility and overall movement with FLX Move’s Foundational Flexibility online program. Learn practical stretching and mobility techniques designed to help release tension, increase range of motion and support better movement in everyday life.
With on-demand lessons and guided routines you can follow anywhere, you can progress at your own pace and return to the program whenever you need it.
$149 | Online • Self-Paced • Lifetime Access
flexistretcher
maximal flexibility
Train Your Flexibility. Extend Your Lines. Reach Your Potential.
Take your flexibility training to the next level with Maximal Flexibility for Dancers, a specialized online program using the Flexistretcher® to help develop the mobility, control and range of motion needed for beautiful ballet lines.
Learn targeted techniques for improving extensions, splits, leg flexibility and overall mobility, with progressive training you can practice at your own pace.
Train smarter. Move with greater freedom. Become ballet flexible.
yoga block
workshop
Move More Comfortably. Build Flexibility. Feel Better.
Discover how simple yoga blocks can transform the way you stretch and move. FLX Move’s Yoga Block Workshop for Chronic Pain & Flexibility teaches supportive, accessible techniques designed to improve mobility, increase flexibility and make stretching more comfortable.
Learn practical modifications and guided movements you can use at home to support your body and move with greater ease.
Online • Self-Paced • Accessible for All Levels
flexistretcher intro to floor barre
Strengthen. Lengthen. Align. All From the Mat.
Train like a dancer with Intro to Floor Barre, created by professional dancer Ariana Dewing. This 30-minute online workout incorporates the Flexistretcher® to deepen your training while building strength, flexibility, alignment and control.
Designed as an ideal warm-up for dancers—or a focused workout on its own—Floor Barre helps improve internal rotation, mobility and deep muscular strength while developing longer, stronger movement patterns.
Grab your Flexistretcher® and train anywhere, anytime.
flexistretcher
maximal flexibility
Train Your Flexibility. Extend Your Lines. Reach Your Potential.
Take your flexibility training to the next level with Maximal Flexibility for Dancers, a specialized online program using the Flexistretcher® to help develop the mobility, control and range of motion needed for beautiful ballet lines.
Learn targeted techniques for improving extensions, splits, leg flexibility and overall mobility, with progressive training you can practice at your own pace.
Train smarter. Move with greater freedom. Become ballet flexible.
yoga block
workshop
Move More Comfortably. Build Flexibility. Feel Better.
Discover how simple yoga blocks can transform the way you stretch and move. FLX Move’s Yoga Block Workshop for Chronic Pain & Flexibility teaches supportive, accessible techniques designed to improve mobility, increase flexibility and make stretching more comfortable.
Learn practical modifications and guided movements you can use at home to support your body and move with greater ease.
Online • Self-Paced • Accessible for All Levels
flexistretcher foundational flexibility
Move Better. Feel Better. For Life.
Improve your flexibility, mobility and overall movement with FLX Move’s Foundational Flexibility online program. Learn practical stretching and mobility techniques designed to help release tension, increase range of motion and support better movement in everyday life.
With on-demand lessons and guided routines you can follow anywhere, you can progress at your own pace and return to the program whenever you need it.
$149 | Online • Self-Paced • Lifetime Access
flexistretcher
maximal flexibility
Train Your Flexibility. Extend Your Lines. Reach Your Potential.
Take your flexibility training to the next level with Maximal Flexibility for Dancers, a specialized online program using the Flexistretcher® to help develop the mobility, control and range of motion needed for beautiful ballet lines.
Learn targeted techniques for improving extensions, splits, leg flexibility and overall mobility, with progressive training you can practice at your own pace.
Train smarter. Move with greater freedom. Become ballet flexible.
yoga block
workshop
Move More Comfortably. Build Flexibility. Feel Better.
Discover how simple yoga blocks can transform the way you stretch and move. FLX Move’s Yoga Block Workshop for Chronic Pain & Flexibility teaches supportive, accessible techniques designed to improve mobility, increase flexibility and make stretching more comfortable.
Learn practical modifications and guided movements you can use at home to support your body and move with greater ease.
Online • Self-Paced • Accessible for All Levels
community events
& special classes
At FLX Move, movement is just the beginning—community is where the magic happens. We believe in the power of gathering, growing, and celebrating together.
Whether you're joining us for a sunset outdoor class, diving deep during a wellness lecture, or sharing bites at our monthly book club, there’s always something happening beyond the mat. This space highlights our upcoming special events, pop-up workshops, and seasonal series—all designed to bring people together in meaningful (and often sweaty) ways.
Book Your Next Private Event
Celebrate your next private event at FLX Move. We love hosting bachelorettes, birthdays, bridal showers, team outings, wellness gatherings, and all kinds of special celebrations. At FLX, we create customized private wellness parties designed for your group to move, laugh, connect, and celebrate together.
Choose from Pilates Reformer, Yoga, Barre, or Mat Pilates classes to create the perfect experience for your group. Whether you’re planning a fun birthday workout, a relaxing girls’ day, a corporate wellness event, or a pre-wedding celebration, every detail can be personalized to fit your vision. From energizing workouts and post-class champagne toasts to photo-worthy moments, we’re here to make your event memorable from start to finish.
Up to 20 guests for an estimated $299
Glenview Studio
Up to 12 guests for an estimated $249
Oakton Studio
Up to 10 guests for an estimated $229
Brown Street Studio
Private Parties &
Group Experiences
Looking to celebrate something or someone special?
We host private Pilates Reformer parties, bachelorette events, wellness gatherings, and full studio rentals for those who want to move and mingle in style. Our team can curate a fully customized experience for your group—whether you're craving a high-energy reformer flow, a calming sound bath, a yoga session, barre, mat Pilates, ballroom dance, or a mix of everything.
For inquiries or to begin planning your private event, reach out to andrea@flxmove.com.
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