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FLX MOVE YOUR BODY

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recover

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INFRARED SAUNA

SINGLE SESSION $50

PACKAGE OF 5 $159

Enhance your recovery and relaxation with a private infrared sauna session at FLX Move Pilates in Skokie. Each appointment includes access to your own private sauna room, fresh towels for both the bench and your body, and a nearby bathroom for your convenience. Infrared heat helps promote muscle recovery, improve circulation, reduce stress, and support overall wellness—making it the perfect complement to your Pilates practice or fitness routine.

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ZERO GRAVITY MASSAGE CHAIR

15 MIN $15 | 30  MIN $25

Experience quick, effective stress relief with our chair massage sessions using premium pre-programmed massage chairs. These advanced chairs deliver a relaxing, full-body massage designed to target the neck, shoulders, back, and hips with soothing pressure, rolling, and compression techniques. Perfect before or after class—or anytime you need a wellness reset—this convenient, fully clothed experience helps reduce tension, improve circulation, and leave you feeling refreshed in minutes.

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BODY WORK BY JILL

INTRO SESSIONS $20 - 20 MIN

60 MIN $165 | 90 MIN $225

Experience personalized, intuitive bodywork with Jill Roberts, LMT. Jill listens to your body, using a unique combination of therapeutic massage, Shiatsu-inspired pressure, compression, and targeted muscle work—including carefully applied foot pressure—to release deep tension, improve mobility, and leave you feeling restored and rebalanced.
Give yourself a moment to unwind. Sessions are 20 introductory for new clients or chose from 60 or 90  minutes - offering the perfect reset to release tension, improve circulation, and support overall well‑being.

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