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CLASSES
Move better.
Get stronger.
Find the class that moves you.
Reformer • Mat • Barre • Yoga • Strength • Mobility
Class Schedule
PICK THE CLASS THAT'S RIGHT FOR YOU
CLICK ON THE PHOTO TO LEARN MORE
REFORMER PILATES FLOW
Full-Body Strength + Flow
YOGA FLOW | SCULPT
Yoga + Strength
STRENGTH MOVES
Strength + Cardio
POWER REFORMER
Athletic &Strength
STRETCH REFORMER FLOW
Flexibility + Mobility
MOBILITY & STRETCH
Recover + Balance
JUMP & FLOW REFORMER
Cardio + Core + Strength
BARRE
Strength + Endurance
MAT PILATES CORE
Core + Control
WHAT TO BRING:
-
Yourself! (No experience necessary)
-
Comfortable clothes you can move in
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A water bottle
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Grip socks (optional but encouraged for Reformer classes)
At FLX Move, we believe in training smart—not just hard. That means using the right tools, techniques, and support to help you move better, not just more.
We integrate specialized FLX mobility props (like the Flexistretcher, resistance bands, Pilates balls, boxes, and more) in many of our classes to enhance your workout, support your alignment, and deepen your flexibility.
what to expect
Ready to move
with us?
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